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mental health

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THE 10-MINUTE HABIT THAT IMPROVES YOUR MENTAL HEALTH

Dec 3, 2025

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9 min read

THE 10-MINUTE HABIT THAT IMPROVES YOUR MENTAL HEALTH

Electronic music culture glorifies constant output. But at what cost? Here’s the 10-minute practice helping Producers and DJs regulate their nervous system so they can feel better, focus longer and create music from clarity instead of chaos.

Adam Cox
Adam Cox

alcohol

+2

From the DJ Booth to Burnout: What Happens When You Don’t Stop

Nov 9, 2025

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7 min read

From the DJ Booth to Burnout: What Happens When You Don’t Stop

From late nights to studio slumps, this post reveals how alcohol, poor food choices, and constant scrolling quietly drain your focus, creativity, and passion for music.

Adam Cox
Adam Cox

mental health

+2

The Simple Mental Health Hack DJs Can’t Ignore.

Nov 7, 2025

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12 min read

The Simple Mental Health Hack DJs Can’t Ignore.

Boost your mental health, creativity, focus, and productivity in just 20 minutes a day! This post provides insights and practical strategies to help you clear your head, stay focused and maximize studio/performance output.

Adam Cox
Adam Cox

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