Adam Cox 8/1/26 Adam Cox 8/1/26

the 10 minute habit that improves mental health (for DJs)

Electronic music culture glorifies constant output. But at what cost? Here’s the 10-minute practice helping Producers and DJs regulate their nervous system so they can feel better, focus longer and create music from clarity instead of chaos.

Adam Cox 17/12/25 Adam Cox 17/12/25

From the DJ Booth to Burnout: What Happens When You Don’t Stop

From late nights to studio slumps, this post reveals how alcohol, poor food choices, and constant scrolling quietly drain your focus, creativity, and passion for music.